![]() Then there’s Ginny’s boyfriend, Marcus (Felix Mallard), who goes through an isolating depressive episode that leads to their breakup. Eventually, she confides in her father and starts seeing a therapist, who also helps her process the difficulties of being a Black biracial girl in a predominantly white town. In Season 2, Ginny uses self-harm to cope with her anxiety, the trauma of her difficult childhood, and the burden of keeping her mother’s secrets. When the series isn’t focused on poisonous plants and school plays, the plot often involves a variety of mental health topics. Netflix’s comedy-drama follows teenage Ginny (Antonia Gentry) and her mother, Georgia ( Brianne Howey), as they attempt to settle into a seemingly picturesque small town while trying to dodge Georgia’s dark past. So, if you’re looking for a new TV fave that might speak to you and help you feel a little less alone (or if you just want to see if your pick made it on the list), here are 10 shows I recommend for realistic and relatable portrayals of mental health. That said, there are a few shows already illustrating how managing mental health looks different for everyone and how struggles aren’t resolved after just one episode. That ultimately starts behind the scenes by creating safe workspaces for everyone, including people with mental health conditions, and giving more people the opportunity to tell diverse stories that center mental health. Of course, the entertainment biz still has a long way to go when it comes to fostering inclusive, realistic, and responsible mental health convos that take shape with complex characters who aren’t tokenized. TV is often dismissed as just a fun way to pass the time, but it has the power to spread awareness, help viewers feel a little less alone, and encourage people to reach out for support (thank you to all the shows that include crisis hotlines!). Sometimes that’s just how it is! As someone who lives with mental illness, I love when a show rises to the challenge of destigmatizing mental health. ![]() I mean, raise your hand if you felt incredibly seen by that Euphoria episode where all Rue can bring herself to do is watch Love Island in bed for days on end. And TV writers are catching on, embracing storylines that dive into all the complicated stuff that goes on in our brains by greenlighting shows about mental illness or featuring characters who are going through it. Thankfully, talking about mental health over brunch with your friends or in passing with your coworkers is more of a thing than it’s ever been. As Marcus from Ginny & Georgia wisely said, “Everyone has shit.” And it’s true, we all have our struggles-and it doesn’t do us any good to pretend like mental health isn’t on our minds.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |